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Health Journey Support:Health Tools

Managing certain health conditions can be a lifelong journey, and for some it can impact almost all aspects of daily life. But with support and a better understanding of the challenges people often face, the journey may become a little easier. Health Journey Support offers reliable, easy-to-access health information on respiratory and heart conditions, diabetes, certain types of cancer, and kidney diseases. Educational tools include videos, shareable resources, and apps covering key milestones throughout the health journey. Browse, share, and be sure to keep coming back for more!

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If you are a health care professional affiliated with an employer, institution, or committee, or practicing in a state that restricts what items you may receive from manufacturers, we ask that you not accept or download any restricted items from this site. If you are a health care provider practicing in Vermont, we are required by state law to deny you permission to download any items or review any journal articles made available on this site.

Click the small "App Store" icon for your device.


Lipids and You

Lipids and You Apple App Store

Watch the progression of atherosclerosis and learn how cholesterol and triglyceride levels may affect your arteries.

Blood Pressure Monitor

Blood Pressure Monitor Apple App Store

Enter key factors like the foods you eat and medications you take, to track your weight, blood sugar levels, and blood pressure.

Blood Pressure Tracker

Blood Pressure Tracker Google App Store

Keep stats and information about your daily blood pressure, and share them with your doctors.

Pill Reminder

Pill Reminder Apple App Store

Manage your medications, with reminders to take them and when to get refills. Access medical information and contraindications for specific medications that include side effects, possible interactions and pregnancy safety.

Med Helper Pill Reminder

Med Helper Pill Reminder Google App Store

Keep track of your prescriptions and get reminders when your medication needs to be taken, when doctor appointments are scheduled and when meds are running low or are about to expire.

Mango Health

Mango Health Apple App Store

Manage your medications and nutritional supplements with reminders so you'll never miss a dose. Earn points for taking your medications on time, and unlock the chance to win real-world rewards.


SuperTracker Web App Store

Create your personalized nutrition and physical activity plan, track foods and physical activity, and get tips and support to help you make healthier choices and plan ahead.

Daily Workouts

Daily Workouts Apple App Store Google App Store Windows App Store

Instructional, low-impact workouts for daily exercise developed by a certified personal trainer. Includes 95+ exercises and workouts ranging from 5 to 30 minutes to fit your busy schedule.

CDC Mobile App

CDC Mobile App Apple App Store Google App Store Windows App Store

Information from the Centers for Disease Control and Prevention at your fingertips, including important health articles, disease of the week, current outbreaks, popular journals, timely updates, and access to social media.

Support Resources

Mended Hearts

Mended Hearts Web App Store

Mended Hearts is a support community for those impacted by heart disease. Through in-hospital visits, community support groups, health education workshops and more, Mended Hearts gives peace of mind to patients and families by connecting them with others facing a similar journey.

WomenHeart: The National Coalition for Women With Heart Disease

WomenHeart: The National Coalition for Women With Heart Disease Web App Store

WomenHeart is a support community that connects women heart disease survivors across the country and provides them with peer-to-peer support. Their mission is to improve the health and quality of life of women living with or at risk of heart disease, and to advocate for their benefit.

Resources for Quitting Smoking

Resources for Quitting Smoking Web App Store

A list of support resources and information on quitting smoking from the American Heart Association.

Go Red for Women

Go Red for Women Web App Store

Harnessing the energy, passion and power women have to band together and collectively wipe out heart disease. We give them the tools they need to lead a heart healthy life including dietary and stress management advice.

Million Hearts

Million Hearts Web App Store

Million Hearts® brings together existing efforts and new programs to improve health across communities and help Americans live longer, healthier, more productive lives. 

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