Using a health checklist helps you keep track of your health. This brochure can be used to record your blood pressure, cholesterol levels, blood sugar levels, weight, and amount of recent physical activity. Then you will have them handy for your next doctor's appointment.

After a heart attack there are steps you can take to help your heart. This brochure explains how a healthy diet and lifestyle changes may help prevent another heart attack.

Being physically active and following a healthy diet are some of the best ways to keep your heart healthy. This brochure describes some types of physical activities, dietary guidelines, and other lifestyle changes that can be beneficial to your health.

It is important to have your health information available in the case of a health emergency. This brochure can be printed and filled out so that you a list of your medications, medicines you are allergic to, your health conditions, your doctor's contact information, and the person(s) to contact in the case of an emergency, should you have to go into the hospital.

Living with the threat of another heart attack may not be easy. This brochure provides a list of websites that offer information and other support for you and your loved ones.

When someone you love has been treated for a heart attack, you might feel relief, but may soon be feeling the stress of taking care of them. This brochure lists some suggestions to help caregivers cope with the stress they may be experiencing.